In the body

Where it lives

This page is part of Practice. Activate a pass to use it in session and send the finished sheet.

  1. What is the feeling’s name today?
  2. How strong is it right now?
  3. Where do you notice it?
  4. If it had a size, weight, or temperature, what would it be?
  5. What might it be asking for?
  6. One way to be with it for the next minute
See Practice